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Today we welcome a post from a long-time reader, but first time writer. Mrs Columbo makes her long-awaited debut today, we hope you enjoy this Friday afternoon post.
You wouldn’t know it by looking out your window today, but summer really is almost here. We love all of the things that come with summer weather particularly tank tops and sleeveless dresses, but First Lady biceps had always eluded us. We declare that the summer of 2013 will be different, Michelle Obama arms are within reach!
You see, almost three months ago we bit the bullet and took advantage of the new member rates at DC Bar Method (750 Ninth Street NW). We’ll confess we could barely walk during the first month, but 30-days quickly turned into 60-days and now we’re Bar Star members working our way up to “level 2” status.
The classes are incredibly intense, but the results are measurable. Bar Method advertises:
- Firm, elongated muscles
- High muscle definition in the chest, upper arms and upper legs
- Improved posture
- Long, narrow thighs
- A lifted seat and defined hamstrings
- Strong, flat abdominals
- Increased stamina and energy
It is no joke. Our enthusiasm for these classes make us sound like an infomercial, but for all those type-A multitasking results oriented junkies, Bar Method is a must.
We hope that Tropical Storm Andrea passes over soon because we can’t wait to break out our summer wardrobes.
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